Franklin Community Education and Recreation Department
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NEW!!! FLEX • Register • View Cart •

FLEX!  
For youth ages 13-17

Get an effective total-body workout!

FLEX focuses on progressiveFLEXincreases in core stability, agility, and general strength and conditioning. Lead by a personal trainer, the class features exercises that are highly modifiable for all fitness levels. Whether you are looking for conditioning for an upcoming season or new to exercise, this is the class for you.


*Note - wear athletic apparel and bring a water bottle. 

Register Activity Ages Grades Days Date/Time Fees
 
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FLEX Workout 
13y - 17y N/A TuTh  07/30/2024 - 08/22/2024
04:00 PM - 05:15 PM
Forest Park Middle School - D113 - Fitness Room 		$40.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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