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Senior Chair Yoga
Ages 55 +

Yoga has long been proven as a means to increase flexibility, strength, and balance; in addition to helping relieve the stresses of daily life. Frequently, as their doctors recommend yoga to their patients, practitioners are turning to Chair Yoga.

Chair Yoga is for those who would like the benefits of practicing yoga, but who may be limited due to aging or physical disabilities. Classes are specifically designed to incorporate traditional yoga poses while seated in a chair. Chair Yoga incorporates Hatha Yoga poses as a friendly alternative for anyone seeking the benefits of traditional yoga.

Yoga is for everybody, and Chair Yoga ensures that everyone can benefit from practicing yoga.

Please park in the back lot and enter the double glass doors near the receiving garage. Do not enter the main office.
INSTRUCTOR: Greg Junemann

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Tuesdays	N/A	N/A	Tu	11/05/2024 - 12/17/2024 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$35.00 Res, $52.00 Non-Res 10 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Thursdays	N/A	N/A	Th	11/07/2024 - 12/19/2024 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$30.00 Res, $45.00 Non-Res 1 seat(s) available
Registration Unavailable View Registration Eligibility	NO class November 28

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Tuesdays	N/A	N/A	Tu	01/07/2025 - 03/11/2025 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$50.00 Res, $75.00 Non-Res 30 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Tuesdays	N/A	N/A	Tu	04/01/2025 - 05/27/2025 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$45.00 Res, $67.00 Non-Res 30 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Thursdays	N/A	N/A	Th	01/09/2025 - 03/13/2025 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$50.00 Res, $75.00 Non-Res 30 seat(s) available
Registration Unavailable View Registration Eligibility

Registration Unavailable View Registration Eligibility	Senior Chair Yoga Thursdays	N/A	N/A	Th	04/03/2025 - 05/29/2025 09:45 AM - 10:45 AM Ben Franklin - Multi-Purpose Room	$45.00 Res, $67.00 Non-Res 30 seat(s) available
Registration Unavailable View Registration Eligibility

* Adjustments and discounts will be applied during checkout if applicable. *

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