Franklin Community Education and Recreation Department
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Ba Duan Jin for Health and Wellness • Register • View Cart •

Ba Duan Jin for Health and Wellness  
Adults 18+
 Baduan jin
Ba Duan Jin is intended to improve health and general well-being, and to regulate and
influence specific body functions. It's often used as cardiac rehabilitation therapy for patients with chronic heart failure. The Ba Duan Jin movements and breathing techniques are primarily designated as a form of medical qigong, meant to improve health.
 
In this class, these movements, which can be done sitting or standing, not only adjusts the spleen and stomach, but also regulate the liver and gallbladder.

Register Activity Ages Grades Days Date/Time Fees
 
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BaDuanJin 
S2 		N/A N/A Th  11/07/2024 - 12/19/2024
06:30 PM - 08:00 PM
Franklin High School - Multi-Purpose Room - A206 		$30.00 Res, $45.00 Non-Res
NO Class Nov 28th
 
  Registration Unavailable
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BaDuanJin 
S1 		N/A N/A Th  01/09/2025 - 03/20/2025
06:30 PM - 08:00 PM
Franklin High School - Multi-Purpose Room - A206 		$40.00 Res, $60.00 Non-Res
No Class Jan 30, Feb 6th and Feb 13th
 
  Registration Unavailable
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BaDuanJin 
S2 		N/A N/A Th  04/03/2025 - 05/22/2025
06:30 PM - 08:00 PM
Franklin High School - Multi-Purpose Room - A206 		$40.00 Res, $60.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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