At ETS Performance, our mission is to provide unparalleled athletic performance training in the areas of acceleration, deceleration, speed, and overall strength development. We cater to athletes of all sports, ranging in age from 8 and up. Our approach is centered around individualized programming, ensuring that each athlete receives the personalized attention they need to excel.
SPEED PLUS
Ages 7-11
This program includes dynamic movement preparation, change of direction and linear
sprint mechanics development, relative bodyweight strength training, leadership and
confidence development, and technical mastery of basic athletic movement.
Total Performance
Ages 11+
Similar to the younger kids, all of these middle schoolers will learn how to move
efficiently and effectively to aid in injury prevention, they'll be coached on sprinting and lateral change of direction mechanics, how to decelerate and accelerate, be introduced
to strength and power development using weights and banded resistance and develop
confidence by training alongside enthusiastic coaches and with their peers in an
electric, exciting environment.
*** This performance camp is much different than the speed camp group as athletes are evaluated on an individual basis, and have a customized program that each kid follows. So, while these kids will train alongside their peers, they will follow their own program while they're here.
LOCATION – ETS Performance - Franklin Business Park, at 5080 W. Ashland Way, Franklin, WI 53132.