Franklin Community Education and Recreation Department
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POUND
POUND®


Adults 18+


Co-Op with Oak Creek



 
Pound is a cardio, conditioning and strength training fitness class with moves inspired from Yoga and Pilates.  Using light-weight drumsticks, we will move and groove, let loose and get energized while improving our health.  This class is for ANY BODY and can be modified to fit all fitness levels.   
 
Note: Rip Stix (weighted pound sticks) will be provided for use. Please bring a water bottle and a Yoga Mat.


INSTRUCTOR: Vicky Ossoinik

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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POUND 
FA109-1
N/A N/A Th  09/16/2021 - 11/11/2021
6:00 PM - 7:00 PM

BEN FRANKLIN - Multi-Purpose Room
$40.00 Res, $60.00 Non-Res
0 seat(s) available
No Class October 21st
 
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POUND 
FA109-1.5
N/A N/A Th  11/18/2021 - 12/16/2021
6:00 PM - 7:00 PM

Ben Franklin - Multi-Purpose Room
$18.00 Res, $27.00 Non-Res
6 seat(s) available
No Class November 25th
* Adjustments and discounts will be applied during checkout if applicable. *

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