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Tuesday May 30, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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3:45 PM - 5:40 PM
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Scout Meeting, 2nd gr girls, 22/23
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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6:00 PM - 7:30 PM
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Franklin Flame softball practice, 22/23
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6:00 PM - 8:30 PM
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Scout Den Meeting, 22/23
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8:00 PM - 10:00 PM
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Pick-up Basketball, 22/23
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Wednesday May 31, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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Thursday June 1, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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6:00 PM - 7:30 PM
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Franklin Flame softball practice, 22/23
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6:00 PM - 8:30 PM
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Scout Meeting, 22/23
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Friday June 2, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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7:00 PM - 9:00 PM
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Basketball Practice, 22/23
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Monday June 5, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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7:30 PM - 9:00 PM
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Basketball Practice, 22/23
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Tuesday June 6, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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6:00 PM - 7:30 PM
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Franklin Flame softball practice, 22/23
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8:00 PM - 10:00 PM
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Pick-up Basketball, 22/23
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Wednesday June 7, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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4:00 PM - 5:30 PM
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CD Kids Club, 22/23
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4:00 PM - 5:30 PM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - PM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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Thursday June 8, 2023
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6:45 AM - 9:00 AM
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CD Kids Club, 22/23
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7:00 AM - 9:00 AM
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Kids Club (Monthly Schedule) - Country Dale 2022-2023 - AM
Registration Information2023-2024Registration Deadline: August 22ndThe Franklin Community Education & Recreation Department offers before and after school care for 4K*-5th grade at all Franklin Elementary Schools. Being a proud partner of Franklin Public Schools, Kids Club focuses on the district's core values: Equity, Personal Growth, Innovation, Stewardship and Well-Being of all. Kids Club offers a variety of activity choices: Free play, gym activities, games, arts and crafts, and outdoor play. A morning snack & afternoon snack are provided. Please bring your own water bottle daily.*There is no midday 4K Kids Club program. Morning 4K students can attend AM Kids Club and afternoon 4K students can attend PM Kids Club.All schedules are due on Friday at 11:00am for the Following Week The Franklin Public School District pursuant to s.118.13 Wisconsin Statutes, and PI O, does not discriminate against pupils, citizens, employees and patrons on the basis of sex, race, religion, national origin, ancestry, creed, pregnancy, marital or parental status, sexual orientation, or physical, mental emotional or learning disability or handicap in its education programs, activities or operations. Further, no person may be denied admission to any school in this district or be denied participation in, be denied the benefits of, or be discriminated against in any curricular, extracurricular, pupil services, recreational or other programs or facets of the district’s operation.
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5:30 PM - 8:00 PM
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PTO Ice Cream Social, 22/23
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5:30 PM - 8:00 PM
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PTO Ice Cream Social, 22/23
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6:00 PM - 7:30 PM
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Franklin Flame softball practice, 22/23
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Monday June 12, 2023
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10:00 AM - 11:00 AM
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Chair Flex & Stretch - Chair Flex & Stretch
Chair Flex & StretchAdults 18+
Suitable for those who prefer a gentler approach to exercise and want to improve mobility, strength, and balance to the entire body. Great for those with Arthritis*, providing participants with a fun and beneficial exercise experience that can supplement, but not replace exercises that are prescribed by a doctor or therapist.This group exercise program has been specially designed and modified to incorporate a series of movement and proper exercise techniques to help increase overall stamina. Set to music to rejuvenate you, this class is done while sitting in a chair so the pelvis and hips are stabilized, enabling easier movement of the torso and arms without fear of injury or strain. Optional standing posture alternatives will be introduced as well, with the use of a chair for balance and support. No mat exercises or lying on the floor. Canes, walkers and fitness poles are welcome. *Adults with any type of arthritis or fibromyalgia are eligible. Participants must be able to walk independently or, if in a wheelchair, they must be able to transfer to a straight-backed chair. Before you start any exercise program, you should consult your physician. INSTRUCTOR: Vickie Strachota
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4:00 PM - 6:00 PM
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Basketball Practice, 22/23
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6:00 PM - 7:00 PM
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Zumba - Zumba
Zumba Ages 18+
Exercise with a lively beat. Zumba fuses Latin and global music, using dynamic and energetic dance themes to give you a dose of fun and fitness! This workout is unlike any you have ever done before. You'll forget that you're working out because the focus of Zumba is the music! You'll dance like you've never danced before, all the while gaining the benefits of an aerobic workout. All fitness levels are welcome, and no previous dance background is necessary. Anyone and everyone is invited to sweat it out with Zumba CLASS! INSTRUCTOR: Cissy Buchta
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7:30 PM - 9:00 PM
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Basketball Practice, 22/23
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Thursday June 15, 2023
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9:30 AM - 10:30 AM
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Pilates - Pilates - Thurs
Pilates
CO-OP w/ Muskego
Adult 18+
Targeting your whole body, this Pilates Mat workout challenges you through strength building and muscle toning exercises. Utilizing body weight this class will create longer, leaner muscles and a stronger, healthier core. Along with improving posture, flexibility, and balance, you will burn calories and feel great. All exercises can be modified so all fitness levels are welcome. Please bring an exercise mat and towel to each class.INSTRUCTOR: Amanda Maughan
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6:00 PM - 7:00 PM
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POUND - POUND
POUND®Adults 18+(Co-Op with Oak Creek)
Pound is a cardio, conditioning and strength training fitness class with moves inspired from Yoga and Pilates. Using light-weight drumsticks, we will move and groove, let loose and get energized while improving our health. This class is for ANY BODY and can be modified to fit all fitness levels. Note: Please bring a yoga mat and a water bottle.If possible, please bring your own RipStix as we have a limited amount available. INSTRUCTOR: Vicky Ossoinik
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6:00 PM - 7:30 PM
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Franklin Flame softball practice, 22/23
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Monday June 19, 2023
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10:00 AM - 11:00 AM
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Chair Flex & Stretch - Chair Flex & Stretch
Chair Flex & StretchAdults 18+
Suitable for those who prefer a gentler approach to exercise and want to improve mobility, strength, and balance to the entire body. Great for those with Arthritis*, providing participants with a fun and beneficial exercise experience that can supplement, but not replace exercises that are prescribed by a doctor or therapist.This group exercise program has been specially designed and modified to incorporate a series of movement and proper exercise techniques to help increase overall stamina. Set to music to rejuvenate you, this class is done while sitting in a chair so the pelvis and hips are stabilized, enabling easier movement of the torso and arms without fear of injury or strain. Optional standing posture alternatives will be introduced as well, with the use of a chair for balance and support. No mat exercises or lying on the floor. Canes, walkers and fitness poles are welcome. *Adults with any type of arthritis or fibromyalgia are eligible. Participants must be able to walk independently or, if in a wheelchair, they must be able to transfer to a straight-backed chair. Before you start any exercise program, you should consult your physician. INSTRUCTOR: Vickie Strachota
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4:00 PM - 6:00 PM
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Basketball Practice, 22/23
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6:00 PM - 7:00 PM
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Zumba - Zumba
Zumba Ages 18+
Exercise with a lively beat. Zumba fuses Latin and global music, using dynamic and energetic dance themes to give you a dose of fun and fitness! This workout is unlike any you have ever done before. You'll forget that you're working out because the focus of Zumba is the music! You'll dance like you've never danced before, all the while gaining the benefits of an aerobic workout. All fitness levels are welcome, and no previous dance background is necessary. Anyone and everyone is invited to sweat it out with Zumba CLASS! INSTRUCTOR: Cissy Buchta
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7:30 PM - 9:00 PM
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Basketball Practice, 22/23
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Monday June 26, 2023
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10:00 AM - 11:00 AM
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Chair Flex & Stretch - Chair Flex & Stretch
Chair Flex & StretchAdults 18+
Suitable for those who prefer a gentler approach to exercise and want to improve mobility, strength, and balance to the entire body. Great for those with Arthritis*, providing participants with a fun and beneficial exercise experience that can supplement, but not replace exercises that are prescribed by a doctor or therapist.This group exercise program has been specially designed and modified to incorporate a series of movement and proper exercise techniques to help increase overall stamina. Set to music to rejuvenate you, this class is done while sitting in a chair so the pelvis and hips are stabilized, enabling easier movement of the torso and arms without fear of injury or strain. Optional standing posture alternatives will be introduced as well, with the use of a chair for balance and support. No mat exercises or lying on the floor. Canes, walkers and fitness poles are welcome. *Adults with any type of arthritis or fibromyalgia are eligible. Participants must be able to walk independently or, if in a wheelchair, they must be able to transfer to a straight-backed chair. Before you start any exercise program, you should consult your physician. INSTRUCTOR: Vickie Strachota
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4:00 PM - 6:00 PM
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Basketball Practice, 22/23
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6:00 PM - 7:00 PM
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Zumba - Zumba
Zumba Ages 18+
Exercise with a lively beat. Zumba fuses Latin and global music, using dynamic and energetic dance themes to give you a dose of fun and fitness! This workout is unlike any you have ever done before. You'll forget that you're working out because the focus of Zumba is the music! You'll dance like you've never danced before, all the while gaining the benefits of an aerobic workout. All fitness levels are welcome, and no previous dance background is necessary. Anyone and everyone is invited to sweat it out with Zumba CLASS! INSTRUCTOR: Cissy Buchta
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