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Monday April 22, 2024
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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5:00 PM - 8:00 PM
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Autism Society Presentation, 23/24
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6:00 PM - 7:00 PM
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Special Olympics -Todor, 23/24
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:15 PM - 7:15 PM
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Pedal and Tone - Pedal and Tone
Pedal and Tone Fitness(Co-op with Muskego) Adults (Ages 18+)
In the Pedal and Tone class you will do cardio training and toning in 1 hour. Pedal and Tone is a half hour on the stationary bike set to music to get your heart rate up and burn those calories. Then we will move to hand weights and music to tone and strengthen your body. This is not an extreme fitness class...it is designed for the rest of us who want a little challenge and a lot of fun. The focus is on toning legs, arms, waist and burn calories. Please wear gym shorts and bring a water bottle. Please feel free to wear padded bike shorts.INSTRUCTOR: Diane Maegli-Hippert
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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Tuesday April 23, 2024
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3:20 PM - 4:20 PM
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Crafting Corner - Middle School Addition - Off The Hook Crochet Crew
Forest Park Middle School - After School Crafting ClassOff The Hook - Crochet ClassesHave you ever wanted to learn how to crochet? Here’s what crochet can do for you:
Help reduce stress
Keep your mind and hands busy
Help you concentrate and focus your energy
I will teach you the fun and relaxing art of crochet in this 3-week series where you will learn some basic stitches while making a project (or two!) as well.“Instead of worrying about what you cannot control, shift your energyto what you can create.”Continuing Off The Hook - Crochet ClassesIf you participated in our October Off the Hook Crochet classes, or have previous crochet experience ….this next session of “Continuing Off The Hook” is for you. Join Mary, for this 2 weeks session and continue the crochet fun!Off The Hook Crochet Crew ---JUST ADDED!!Join in the after school crochet fun! Become part of the crochet crew and learn or build upon your previous crochet knowledge. Off The Hook, will meet 6 times after school...Feb 20, March 5, April 9 & 23, and May 14 & 28. Come learn how to do some fun crochet skills and projects.Zentangle ArtHave you ever heard of Zentangle Art? Anyone can do it! A Zentangle is a miniature abstract work of art created by drawing a collection of repetitive patterns. It is the art of creative doodling using mindfulness, focusing on one stroke at a time. Zentangle techniques can help boost concentration, relieve stress, and even help with fine motor skills. Please bring a set of Colored, Ultra Fine Point Sharpies. (All other materials will be provided.)Instructor: Mary Zingsheim
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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Wednesday April 24, 2024
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3:15 PM - 4:45 PM
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ELA Resource Team Meeting, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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6:00 PM - 8:00 PM
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Rec Vball Practice, 23/24
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6:00 PM - 8:00 PM
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Rec Vball Practice, 23/24
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6:00 PM - 8:30 PM
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Rec Vball Practice, 23/24
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Monday April 29, 2024
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3:15 PM - 4:30 PM
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FP SIT Meeting, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Special Olympics -Todor, 23/24
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:15 PM - 7:15 PM
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Pedal and Tone - Pedal and Tone
Pedal and Tone Fitness(Co-op with Muskego) Adults (Ages 18+)
In the Pedal and Tone class you will do cardio training and toning in 1 hour. Pedal and Tone is a half hour on the stationary bike set to music to get your heart rate up and burn those calories. Then we will move to hand weights and music to tone and strengthen your body. This is not an extreme fitness class...it is designed for the rest of us who want a little challenge and a lot of fun. The focus is on toning legs, arms, waist and burn calories. Please wear gym shorts and bring a water bottle. Please feel free to wear padded bike shorts.INSTRUCTOR: Diane Maegli-Hippert
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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Tuesday April 30, 2024
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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Monday May 6, 2024
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Special Olympics -Todor, 23/24
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:00 PM - 8:00 PM
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UMPS Meeting, 23/24
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6:15 PM - 7:15 PM
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Pedal and Tone - Pedal and Tone
Pedal and Tone Fitness(Co-op with Muskego) Adults (Ages 18+)
In the Pedal and Tone class you will do cardio training and toning in 1 hour. Pedal and Tone is a half hour on the stationary bike set to music to get your heart rate up and burn those calories. Then we will move to hand weights and music to tone and strengthen your body. This is not an extreme fitness class...it is designed for the rest of us who want a little challenge and a lot of fun. The focus is on toning legs, arms, waist and burn calories. Please wear gym shorts and bring a water bottle. Please feel free to wear padded bike shorts.INSTRUCTOR: Diane Maegli-Hippert
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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Tuesday May 7, 2024
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3:30 PM - 4:30 PM
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Art Club, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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Wednesday May 8, 2024
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3:30 PM - 4:30 PM
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Art Club, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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5:00 PM - 6:00 PM
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HS Poms Clinic, 23/24
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6:00 PM - 8:00 PM
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Rec Vball Practice, 23/24
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6:00 PM - 8:00 PM
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Rec Vball Practice, 23/24
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6:00 PM - 8:30 PM
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Rec Vball Practice, 23/24
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6:30 PM - 8:30 PM
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Cooking with Class - Cooking Demo's with Staci Joers - Steak!
Cooking with Class - Cooking Demo's(Co-op with Muskego)
Steak! (May 8) May is National Beef Month and retailers everywhere offer great savings to boost their sales. So now is the best time to expand your beef recipes from pot roast and burgers to something better! I'm going to bring you a whole menu perfect for entertaining. You'll sample... Shrimp Scampi Dip with Baguette Chips Pan-Seared & Butter-Basted Steak Sweet Potato Hash No-bake Key Lime ParfaitsPacific Island Getaway (June 12)While not the most popular Asian cuisine, it is gaining in popularity. Filipino food is a mix of Southeast Asian and Spanish. It’s even been influenced by other historically Spanish colonies such as Mexico — you’ll find tomatoes, chili, and corn are widespread ingredients throughout the Philippines. Tonight we'll sample a few of the most famous Filipino dishes such as... Spicy Tofu Cubes Filipino Pork Kabobs with Spicy Vinegar Dip Sweet Coconut & Garlic Fried Rice Turon (Filipino Banana Spring Roll)July Jubilee (July 17)Peachy Hot Honey Flatbread Garlic, Parmesan and Ranch Chicken Skewers with Goat Cheese & Thyme Polenta Summer Berry PastriesSummer Supper (August 14)Pimento-stuffed Deviled Eggs Pork Tips in Mushroom Madiera Sauce Twice Baked Potato Boats Upside Down Apple PuffsTex-Mex (September 11)Tex-Mex is a blending of Northern Mexico and Southern Texas flavors and was perfected in the San Antonio area. Sample some of the favorites that have made this a world wide cuisine. We’ll start with some... Loaded Guac with Grilled Corn and Bacon Shredded Beef Chimichangas with Green chile Sauce served with Sweet Corn Cake Chocolate and Chile Chess PieINSTRUCTOR: Staci Jores
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Sunday May 12, 2024
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1:00 PM - 2:30 PM
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Rise Up Basketball Academy Clinics - Footwork Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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1:00 PM - 2:30 PM
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Rise Up Basketball Academy Clinics - Footwork Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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1:00 PM - 2:30 PM
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Rise Up Basketball Academy Clinics - Footwork Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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Monday May 13, 2024
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3:15 PM - 4:30 PM
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FP SIT Meeting, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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6:00 PM - 7:00 PM
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Special Olympics -Todor, 23/24
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6:00 PM - 7:00 PM
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Special Olympics Practice
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6:00 PM - 7:00 PM
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Special Olympics Practice
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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8:00 PM - 10:00 PM
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Mens Pick-up basketball, 23/24
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Tuesday May 14, 2024
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3:20 PM - 4:20 PM
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Crafting Corner - Middle School Addition - Off The Hook Crochet Crew
Forest Park Middle School - After School Crafting ClassOff The Hook - Crochet ClassesHave you ever wanted to learn how to crochet? Here’s what crochet can do for you:
Help reduce stress
Keep your mind and hands busy
Help you concentrate and focus your energy
I will teach you the fun and relaxing art of crochet in this 3-week series where you will learn some basic stitches while making a project (or two!) as well.“Instead of worrying about what you cannot control, shift your energyto what you can create.”Continuing Off The Hook - Crochet ClassesIf you participated in our October Off the Hook Crochet classes, or have previous crochet experience ….this next session of “Continuing Off The Hook” is for you. Join Mary, for this 2 weeks session and continue the crochet fun!Off The Hook Crochet Crew ---JUST ADDED!!Join in the after school crochet fun! Become part of the crochet crew and learn or build upon your previous crochet knowledge. Off The Hook, will meet 6 times after school...Feb 20, March 5, April 9 & 23, and May 14 & 28. Come learn how to do some fun crochet skills and projects.Zentangle ArtHave you ever heard of Zentangle Art? Anyone can do it! A Zentangle is a miniature abstract work of art created by drawing a collection of repetitive patterns. It is the art of creative doodling using mindfulness, focusing on one stroke at a time. Zentangle techniques can help boost concentration, relieve stress, and even help with fine motor skills. Please bring a set of Colored, Ultra Fine Point Sharpies. (All other materials will be provided.)Instructor: Mary Zingsheim
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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3:30 PM - 4:45 PM
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FPMS Track Practice, 23/24
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4:00 PM - 6:00 PM
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HS Poms tryouts, 23/24
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4:00 PM - 6:00 PM
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HS Poms tryouts, 23/24
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4:00 PM - 6:00 PM
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HS Poms tryouts, 23/24
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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6:00 PM - 7:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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7:00 PM - 8:00 PM
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Rise Up Basketball Academy Clinics - Shooting Clinic
Rise Up Basketball Academy Clinic Offerings
Grades 2nd-8th
Alyssa Decicco was recruited out of Muskego High School and offered a full ride scholarship to play ball at Northern Michigan University. She finished her career as NMU’s 3rd all-time leading scorer and with All-American honors both athletically and academically. Following college graduation, Alyssa was fortunate enough to play professionally in Australia. She then switched roles as the assistant women’s basketball coach at the University of Dubuque and Carroll University. In addition, she has trained young athletes for the last 10+ years within her Rise Up Basketball Academy. These clinics will provide an extensive basketball skill development program focused on developing young athletes. While skill development is important and necessary, the most rewarding feeling in the world is empowering young athletes and noticing a shift in their overall confidence. The main focus is to enhance young athletes’ mental wellness, instill confidence and prepare them to be game changers in life.Ball Handling Clinic Tighten your ball handling skills with both stationary ball handling and on the move ball handling. Extra emphasis on the 3 key areas of ball handling; Power, Control & Rhythm. Learn to change your pace and speed while handling the ball on the move. Take your handles to the next level!Controlled 3 v 3 Clinic Learn the proper spacing and movements of 3v3 basketball. Instruction will be followed by live controlled scrimmages where feedback will be given. Make a pass, make a play!Shooting Clinic Come learn proper shooting form, footwork and technique while getting up lots of reps! Each athlete will also be provided with many shooting drills to take and do at home. Clinic emphasis on footwork, pre shot stance, hand placement, balance.Shooting Competition Review the proper shooting form, footwork and technique followed by shooting competitions and games. Prizes will be awarded to the winners! Highly encouraged to take the shooting clinic before enrolling in the shooting competitionFootwork Clinic Footwork is so key! Come learn how to beat defenders without even dribbling and by simply having proper footwork. Extra emphasis on developing a quick step, jab steps, cross steps and reading the defense.Strength & Conditioning Clinic Great things never come from comfort zones! Train your body and your mind to excel on the court with conditioning and exercises that carry over to the basketball court. Emphasis on speed/agility, strength, explosion, coordination.
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