School Age Games
Ages 1st - 8th Grade
6 Week Classes
LOCATION: Southwood Glen Elementary Gym (Outside if applicable)
Register for ONE or for ALL of them to get your kids moving and away from their screens.
H.I.I.T Like A Girl
This workout would be appropriate for 5th graders and middle school
HIIT (High Interval Intense Training) workouts consist of a set amount of time doing a specific exercise and taking a rest before starting up again. This class will get your daughters heart beating and hopefully, those good mood hormones pumping.
MEETS: Tuesdays, July 5th - August 9th
Movement Games: Gym all day!
Ask any school-age child and they will tell you one or all of the following classes are their favorite: lunch, recess, and gym. This class will be just as fun as gym class! Putting a remix to some of our kids' favorite gym games, kids will get exercise, continue team building, make new friends, and reconnect with friends from school. after we play a few movement competitive games the kids will have the option of open gym.
MEETS: Wednesdays, July 6th – August 10th
The Summer of '88
I vividly remember the summer of 1988. My friends and I would play all day until the street lights came on! This will have a nostalgic feel to it! Kids will play basketball, marbles, cans, HORSE, Dr. Dodgeball, double dutch, hula hoop, dance-offs, etc. It's a coordinated open gym with an old-school feel. This class is ideal for school-agers grades 3-5. It could also appeal to 6-8.
MEETS: Thursdays, July 7th – August 11th
INSTRUCTOR: Demetria Garrett