Total Conditioning Boot Camp
(Ages 16-17 can enroll with a parent or responsible adult who is also registered for the class)
Come join us for a total body workout. This class incorporates drills designed to enhance power, strength and flexibility. You will move around the room to a number of different stations - each designed for a specific muscle group.
NOTE: Bring water bottle and Yoga mat for core work.
INSTRUCTOR: Carrie Iverson